Suicide Awareness | Head Peace

We really need to talk about this !

The stigma surrounding suicide creates a dangerous silence, and silence can be deadly. No one should face the burden of suicidal thoughts alone. By talking openly and addressing this taboo head-on, we can break the silence and build a culture where seeking help is seen as strength. Together, we can save lives.

Suicide affects not only those who die, but also their families, friends, and communities. Research shows that approximately 135 people are impacted by each suicide. These statistics highlight the need for effective prevention strategies to address this significant public health concern.

Family Risk and Suicide

Studies have also found that children of suicide victims may be more vulnerable to suicidal behaviour. Research published in the British Journal of Psychiatry shows a pattern of suicide clustering within families, underlining the importance of targeted support and prevention efforts.

800,000 People

die by suicide each year, about one every 40 seconds

20 Suicide Attempts

are estimated to occur for every death

Rates have risen by 60%

Over the past 45 years, especially among young adults

In those aged 15–29

suicide is the second leading cause of death worldwide.

Learn how to Save a Life

Discover how to support someone who may be experiencing suicidal thoughts with Zero Suicide Alliance’s free, life-saving training.

Supporting someone you suspect may be feeling suicidal can feel overwhelming. That’s why Zero Suicide Alliance offers free online training to equip you with the skills to help someone struggling with suicidal thoughts.

Please note, the training can be emotionally challenging for some. We suggest completing it with a friend or family member and please ensure you have someone to talk to if you need support afterwards.

If you would like to talk with a trained therapist support is available here.

Introduction

This five minute module will give you advice on how to start a difficult conversation with someone who is struggling. It’s simple, short and effective. Start now here.

Suicide Awareness Training

A 30-minute session designed to build your skills and confidence to ask someone directly if they are thinking about suicide, and offer support when it’s needed most. Click here to start.

Autism and Suicide

Suicide is a leading cause of early death for autistic people. This course is open to everyone but is especially recommended for members of the autistic community or those who work with autistic individuals. Start here.

University Awareness Training

Suicide is a leading cause of death among young adults. This training is designed to support university students however, it is open and beneficial for who wants to better support those they care about. Click here to start.